Other · Nutrition facts

Noix De Coco Rapée

by La Fourche

358 kcal per 100 g, with 3.3 g protein, 6.2 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Noix De Coco RapéeNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
6.2 g
Carbs
7% of calories
33.5 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6.2g
Saturated fat29.7g148% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844397 · Data last verified:

Compare Noix De Coco Rapée with another food

Barcode

scan it with any barcode app

3760324844397

Dietly — AI Calorie Counter

Log Noix De Coco Rapée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Noix De Coco Rapée?

Noix De Coco Rapée by La Fourche has 358 kcal per 100 g.

How much protein is in Noix De Coco Rapée?

Noix De Coco Rapée contains 3.3 g of protein per 100 g.

Is Noix De Coco Rapée high in saturated fat?

It has 29.7 g of saturated fat per 100 g — 148% of the daily value, which counts as high.

Is Noix De Coco Rapée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noix De Coco Rapée a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Noix De Coco Rapée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (29.7 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Noix De Coco Rapée is 100 calories?

About 28 g of Noix De Coco Rapée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Coco Rapée high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

More Other foods

Explore all →
DBruschetta Artichauts TomatesBruschetta Artichauts Tomates328 kcal · 1.8g proteinDSpecialité Au Parmegiano Reggiano Blanchetto 3%Specialité Au Parmegiano Reggiano Blanchetto 3%330 kcal · 3g proteinCPesto RossoPesto Rosso371 kcal · 3.8g proteinCKren DelicatoKren DelicatoNatureta366 kcal · 2.4g proteinCSahne Meerrettich-cremeSahne Meerrettich-cremeSteck330 kcal · 1.5g proteinCDip & Streich BärlauchDip & Streich BärlauchFeinkost Dittmann374 kcal · 2.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API