Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032877286 · Data last verified:
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Common questions
How many calories are in Nestle Golden Grahams Céréales 570g?
Nestle Golden Grahams Céréales 570g by Nestlé, CPW, Golden grahams has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Nestle Golden Grahams Céréales 570g?
Nestle Golden Grahams Céréales 570g contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Nestle Golden Grahams Céréales 570g high in carbs?
Yes — carbohydrates provide 85% of its calories (79.7 g per 100 g, of which 24.8 g is sugar). It also delivers 4.7 g of fiber.
Is Nestle Golden Grahams Céréales 570g high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Nestle Golden Grahams Céréales 570g a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Nestle Golden Grahams Céréales 570g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (24.8 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Nestle Golden Grahams Céréales 570g is 100 calories?
About 26 g of Nestle Golden Grahams Céréales 570g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nestle Golden Grahams Céréales 570g high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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