Other · Nutrition facts

Mini Gallette Con Piselli

407 kcal per 100 g, with 23 g protein, 52 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiberIron richPotassium
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Mini Gallette Con PiselliNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
24% of calories
52 g
Carbs
54% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium812mg17% DV
Calcium28.5mg2% DV
Iron5.6mg31% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885002423 · Data last verified:

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8002885002423

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Common questions

How many calories are in Mini Gallette Con Piselli?

Mini Gallette Con Piselli by Fiorentini has 407 kcal per 100 g. One serving (20 g) is about 81 kcal.

How much protein is in Mini Gallette Con Piselli?

Mini Gallette Con Piselli contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.

Is Mini Gallette Con Piselli a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Mini Gallette Con Piselli a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mini Gallette Con Piselli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band B.

How much Mini Gallette Con Piselli is 100 calories?

About 25 g of Mini Gallette Con Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gallette Con Piselli high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Mini Gallette Con Piselli a good source of potassium?

It is a moderate source: 812 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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