Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414260175033 · Data last verified:
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Common questions
How many calories are in Mel De Galicia?
Mel De Galicia by Mel da Anta has 311 kcal per 100 g.
How much protein is in Mel De Galicia?
Mel De Galicia contains 0.8 g of protein per 100 g.
Is Mel De Galicia high in carbs?
Yes — carbohydrates provide 99% of its calories (78.2 g per 100 g, of which 69.7 g is sugar).
Is Mel De Galicia high in sugar?
Yes — 69.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Mel De Galicia low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mel De Galicia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.7 g). Overall that places it in band D.
How much Mel De Galicia is 100 calories?
About 32 g of Mel De Galicia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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