Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050696007098 · Data last verified:
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Common questions
How many calories are in Meats?
Meats by Bavarian has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Meats?
Meats contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.
Is Meats a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Meats keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meats high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Meats high in sodium?
Yes — 1821.4 mg of sodium per 100 g, about 79% of the daily value.
Why does Meats have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1821.4 mg); points in favor come from protein (32.1 g). Overall that places it in band E.
How much Meats is 100 calories?
About 31 g of Meats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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