Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367499975 · Data last verified:
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Common questions
How many calories are in Mayo?
Mayo by K-Classic has 705 kcal per 100 g.
How much protein is in Mayo?
Mayo contains 0.8 g of protein per 100 g.
Is Mayo keto-friendly?
With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayo high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Mayo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (705 kcal), saturated fat (6 g). Overall that places it in band D.
How much Mayo is 100 calories?
About 14 g of Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayo high in calories?
Yes — 705 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.
Is Mayo high in sugar or fat?
Per 100 g it has 2.2 g sugar and 77 g fat (6 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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