Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459770995 · Data last verified:
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Common questions
How many calories are in Mature Cheddar Sticks?
Mature Cheddar Sticks by Emporium has 415 kcal per 100 g. One serving (20 g) is about 83 kcal.
How much protein is in Mature Cheddar Sticks?
Mature Cheddar Sticks contains 25.4 g of protein per 100 g — about 5.1 g per 20 g serving.
Is Mature Cheddar Sticks a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mature Cheddar Sticks keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mature Cheddar Sticks high in saturated fat?
It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Mature Cheddar Sticks high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Mature Cheddar Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (21.7 g), sodium (712 mg); points in favor come from protein (25.4 g). Overall that places it in band D.
How much Mature Cheddar Sticks is 100 calories?
About 24 g of Mature Cheddar Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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