Other · Nutrition facts

Margarine

540 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MargarineNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
60 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat30g150% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992013265 · Data last verified:

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3660992013265

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Common questions

How many calories are in Margarine?

Margarine by Prix Mini has 540 kcal per 100 g.

How much protein is in Margarine?

Margarine contains 0.5 g of protein per 100 g.

Is Margarine keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarine high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Why does Margarine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (30 g). Overall that places it in band D.

How much Margarine is 100 calories?

About 19 g of Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margarine high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Margarine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 60 g fat (30 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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