Beverages · Nutrition facts

Mango & Passionfruit Smoothie

by Spar

39 kcal per 100 g, with 0.4 g protein, 8.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Mango & Passionfruit SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
8.8 g
Carbs
93% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar8.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358040714 · Data last verified:

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Barcode

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5010358040714

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Common questions

How many calories are in Mango & Passionfruit Smoothie?

Mango & Passionfruit Smoothie by Spar has 39 kcal per 100 g.

How much protein is in Mango & Passionfruit Smoothie?

Mango & Passionfruit Smoothie contains 0.4 g of protein per 100 g.

Is Mango & Passionfruit Smoothie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango & Passionfruit Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mango & Passionfruit Smoothie is 100 calories?

About 256 g of Mango & Passionfruit Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango & Passionfruit Smoothie high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Mango & Passionfruit Smoothie high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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