Condiments · Nutrition facts

Maionese Light

by IN's, vita well

498 kcal per 100 g, with 0.9 g protein, 6.6 g carbs and 52 g fat. Full micronutrients and serving info below.

Calorie dense
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Maionese LightNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
0.9 g
Protein
1% of calories
6.6 g
Carbs
5% of calories
52 g
Fat
94% of calories
Macro split
Protein 1%Carbs 5%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat6.2g31% DV
Cholesterol56.3mg19% DV
Sodium416mg18% DV
Potassium11.2mg0% DV
Calcium10mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058269190149 · Data last verified:

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8058269190149

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Common questions

How many calories are in Maionese Light?

Maionese Light by IN's, vita well has 498 kcal per 100 g.

How much protein is in Maionese Light?

Maionese Light contains 0.9 g of protein per 100 g.

Is Maionese Light high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Maionese Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (6.2 g), sodium (416 mg). Overall that places it in band D.

How much Maionese Light is 100 calories?

About 20 g of Maionese Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maionese Light high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Maionese Light high in sugar or fat?

Per 100 g it has 3.1 g sugar and 52 g fat (6.2 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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