Other · Nutrition facts

Mûres Blanches Séchées

384 kcal per 100 g, with 4.1 g protein, 81 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Mûres Blanches SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
5% of calories
81 g
Carbs
90% of calories
2.4 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar62g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477378346 · Data last verified:

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3222477378346

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Common questions

How many calories are in Mûres Blanches Séchées?

Mûres Blanches Séchées by Casino, Casino Bio has 384 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Mûres Blanches Séchées?

Mûres Blanches Séchées contains 4.1 g of protein per 100 g — about 1 g per 25 g serving.

Is Mûres Blanches Séchées high in carbs?

Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 62 g is sugar). It also delivers 11 g of fiber.

Is Mûres Blanches Séchées high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mûres Blanches Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mûres Blanches Séchées a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mûres Blanches Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (62 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Mûres Blanches Séchées is 100 calories?

About 26 g of Mûres Blanches Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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