Other · Nutrition facts

Mélange Indien

232 kcal per 100 g, with 8.2 g protein, 20.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Mélange IndienNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
20% of calories
20.5 g
Carbs
49% of calories
5.9 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber32.1g115% DV
Sugar4.4g
Saturated fat0.4g2% DV
Sodium9240mg402% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3427290002977 · Data last verified:

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Barcode

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3427290002977

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Common questions

How many calories are in Mélange Indien?

Mélange Indien by Le Temps des Saisons has 232 kcal per 100 g.

How much protein is in Mélange Indien?

Mélange Indien contains 8.2 g of protein per 100 g.

Is Mélange Indien high in sodium?

Yes — 9240 mg of sodium per 100 g, about 402% of the daily value.

Is Mélange Indien a good source of fiber?

It provides 32.1 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.

Why does Mélange Indien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9240 mg); points in favor come from fiber (32.1 g), protein (8.2 g). Overall that places it in band B.

How much Mélange Indien is 100 calories?

About 43 g of Mélange Indien equals 100 kcal.

Is Mélange Indien high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.9 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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