Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160730902 · Data last verified:
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Common questions
How many calories are in Le Yaourt?
Le Yaourt by Picard has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.
How much protein is in Le Yaourt?
Le Yaourt contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.
Is Le Yaourt high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Le Yaourt high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Le Yaourt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Le Yaourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (7 g). Overall that places it in band C.
How much Le Yaourt is 100 calories?
About 52 g of Le Yaourt equals 100 kcal.
Is Le Yaourt a good source of calcium?
It is a moderate source: 120.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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