Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204784030965 · Data last verified:
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Common questions
How many calories are in Le Vrai Jambon De Par Ici?
Le Vrai Jambon De Par Ici has 176 kcal per 100 g.
How much protein is in Le Vrai Jambon De Par Ici?
Le Vrai Jambon De Par Ici contains 23 g of protein per 100 g.
Is Le Vrai Jambon De Par Ici a good source of protein?
Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Le Vrai Jambon De Par Ici keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Vrai Jambon De Par Ici high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Le Vrai Jambon De Par Ici have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Le Vrai Jambon De Par Ici is 100 calories?
About 57 g of Le Vrai Jambon De Par Ici equals 100 kcal.
Is Le Vrai Jambon De Par Ici high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.7 g fat (3.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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