Fish & Seafood · Nutrition facts

Le Maelström

94 kcal per 100 g, with 19.8 g protein, 0.6 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le MaelströmNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
19.8 g
Protein
36% of calories
0.6 g
Carbs
1% of calories
15.7 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3453020002856 · Data last verified:

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Barcode

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3453020002856

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Common questions

How many calories are in Le Maelström?

Le Maelström has 94 kcal per 100 g.

How much protein is in Le Maelström?

Le Maelström contains 19.8 g of protein per 100 g.

Is Le Maelström a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Le Maelström keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Maelström low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Maelström have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

How much Le Maelström is 100 calories?

About 106 g of Le Maelström equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Maelström high in sugar or fat?

Per 100 g it has 0.4 g sugar and 15.7 g fat (2.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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