Condiments · Nutrition facts

Le Ketchup

100 kcal per 100 g, with 1.1 g protein, 22 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
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Le KetchupNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
22 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1440mg63% DV
Potassium518mg11% DV
Calcium14.6mg1% DV
Iron0.4mg2% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265475014007 · Data last verified:

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3265475014007

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Common questions

How many calories are in Le Ketchup?

Le Ketchup by Lesieur has 100 kcal per 100 g.

How much protein is in Le Ketchup?

Le Ketchup contains 1.1 g of protein per 100 g.

Is Le Ketchup high in carbs?

Yes — carbohydrates provide 95% of its calories (22 g per 100 g, of which 19 g is sugar). It also delivers 1.6 g of fiber.

Is Le Ketchup high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Le Ketchup high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Le Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (1440 mg). Overall that places it in band D.

How much Le Ketchup is 100 calories?

About 100 g of Le Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Ketchup a good source of potassium?

It is a moderate source: 518 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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