Meat · Nutrition facts

Lardons Fumés

303 kcal per 100 g, with 13 g protein, 2 g carbs and 27 g fat. Full micronutrients and serving info below.

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Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
2 g
Carbs
3% of calories
27 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat12g60% DV
Cholesterol67.9mg23% DV
Sodium1400mg61% DV
Potassium329.4mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070536825 · Data last verified:

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3560070536825

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Common questions

How many calories are in Lardons Fumés?

Lardons Fumés by Sans marque has 303 kcal per 100 g.

How much protein is in Lardons Fumés?

Lardons Fumés contains 13 g of protein per 100 g.

Is Lardons Fumés a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Lardons Fumés keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lardons Fumés high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Lardons Fumés is 100 calories?

About 33 g of Lardons Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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