Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0273255206330 · Data last verified:
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Common questions
How many calories are in Lard Salé?
Lard Salé has 310 kcal per 100 g.
How much protein is in Lard Salé?
Lard Salé contains 13 g of protein per 100 g.
Is Lard Salé a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Lard Salé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Salé high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Lard Salé high in sodium?
Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.
Why does Lard Salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (2020 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Lard Salé is 100 calories?
About 32 g of Lard Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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