Dairy & Eggs · Nutrition facts

Lait De Montagne Entier

64 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait De Montagne EntierNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.7 g
Carbs
29% of calories
3.6 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2g10% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387271013111 · Data last verified:

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Barcode

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3387271013111

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Common questions

How many calories are in Lait De Montagne Entier?

Lait De Montagne Entier by Gerentes has 64 kcal per 100 g.

How much protein is in Lait De Montagne Entier?

Lait De Montagne Entier contains 3.2 g of protein per 100 g.

Is Lait De Montagne Entier keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Montagne Entier low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De Montagne Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait De Montagne Entier is 100 calories?

About 156 g of Lait De Montagne Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De Montagne Entier a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait De Montagne Entier high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.6 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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