Other · Nutrition facts

La Alta

224 kcal per 100 g, with 9.4 g protein, 32 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 375 g
Good protein
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La AltaNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
32 g
Carbs
58% of calories
6.1 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat2.4g12% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009233000159 · Data last verified:

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4009233000159

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Common questions

How many calories are in La Alta?

La Alta by Buitoni has 224 kcal per 100 g. One serving (375 g) is about 840 kcal.

How much protein is in La Alta?

La Alta contains 9.4 g of protein per 100 g — about 35.2 g per 375 g serving.

Is La Alta high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does La Alta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much La Alta is 100 calories?

About 45 g of La Alta equals 100 kcal.

Is La Alta high in sugar or fat?

Per 100 g it has 3 g sugar and 6.1 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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