L'ovale Poulet Cheddar

L'ovale Poulet Cheddar by Sodebo has 202 kcal per 100 g.

L'ovale Poulet Cheddar contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band B.

About 50 g of L'ovale Poulet Cheddar equals 100 kcal.