Beverages · Nutrition facts

Kloster Kitchen

by Klosterkitchen

50 kcal per 100 g, with 0 g protein, 8.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassium
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Kloster KitchenNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
8.4 g
Carbs
74% of calories
1.3 g
Fat
26% of calories
Macro split
Protein 0%Carbs 74%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.8g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium335.8mg7% DV
Calcium26.3mg2% DV
Iron5.7mg32% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42405252 · Data last verified:

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Common questions

How many calories are in Kloster Kitchen?

Kloster Kitchen by Klosterkitchen has 50 kcal per 100 g.

How much protein is in Kloster Kitchen?

Kloster Kitchen contains 0 g of protein per 100 g.

Is Kloster Kitchen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kloster Kitchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kloster Kitchen is 100 calories?

About 200 g of Kloster Kitchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kloster Kitchen high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Kloster Kitchen a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Kloster Kitchen a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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