Other · Nutrition facts

Kakao Shake

55 kcal per 100 g, with 5 g protein, 3.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carb
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Kakao ShakeNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
41% of calories
3.2 g
Carbs
26% of calories
1.8 g
Fat
33% of calories
Macro split
Protein 41%Carbs 26%Fat 33%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium112mg5% DV
Potassium150mg3% DV
Calcium60mg5% DV
Iron1.1mg6% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001939318 · Data last verified:

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4280001939318

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Common questions

How many calories are in Kakao Shake?

Kakao Shake by vly has 55 kcal per 100 g.

How much protein is in Kakao Shake?

Kakao Shake contains 5 g of protein per 100 g.

Is Kakao Shake keto-friendly?

With 3.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kakao Shake low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kakao Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kakao Shake is 100 calories?

About 182 g of Kakao Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kakao Shake high in sugar or fat?

Per 100 g it has 3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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