Beverages · Nutrition facts

Kaiku

by Kaiku, Kaiku Caffè Latte

61 kcal per 100 g, with 2.9 g protein, 9.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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KaikuNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
19% of calories
9.5 g
Carbs
63% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 19%Carbs 63%Fat 18%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.1g
Saturated fat0.7g3% DV
Cholesterol4.6mg2% DV
Sodium32mg1% DV
Potassium445mg9% DV
Calcium228mg18% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410981093199 · Data last verified:

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8410981093199

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Common questions

How many calories are in Kaiku?

Kaiku by Kaiku, Kaiku Caffè Latte has 61 kcal per 100 g.

How much protein is in Kaiku?

Kaiku contains 2.9 g of protein per 100 g.

Is Kaiku low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kaiku a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kaiku have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Kaiku is 100 calories?

About 164 g of Kaiku equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kaiku a good source of potassium?

It is a moderate source: 445 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kaiku a good source of calcium?

It is a moderate source: 228 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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