Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28054450 · Data last verified:
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Common questions
How many calories are in Joghurterzeugnis Nach Griechischer Art?
Joghurterzeugnis Nach Griechischer Art by Penny has 69 kcal per 100 g. One serving (150 g) is about 104 kcal.
How much protein is in Joghurterzeugnis Nach Griechischer Art?
Joghurterzeugnis Nach Griechischer Art contains 6.1 g of protein per 100 g — about 9.2 g per 150 g serving.
Is Joghurterzeugnis Nach Griechischer Art low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Joghurterzeugnis Nach Griechischer Art have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Joghurterzeugnis Nach Griechischer Art is 100 calories?
About 145 g of Joghurterzeugnis Nach Griechischer Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurterzeugnis Nach Griechischer Art a good source of calcium?
It is a moderate source: 125.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Joghurterzeugnis Nach Griechischer Art high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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