Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264057113114 · Data last verified:
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Common questions
How many calories are in Jambon Dinde?
Jambon Dinde by Berni has 109 kcal per 100 g.
How much protein is in Jambon Dinde?
Jambon Dinde contains 13.8 g of protein per 100 g.
Is Jambon Dinde a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Jambon Dinde keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Dinde high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Dinde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Jambon Dinde is 100 calories?
About 92 g of Jambon Dinde equals 100 kcal.
Is Jambon Dinde high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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