Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010414569 · Data last verified:
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Common questions
How many calories are in Italian Kaiser?
Italian Kaiser by Old Tyme has 177 kcal per 100 g. One serving (62 g) is about 110 kcal.
How much protein is in Italian Kaiser?
Italian Kaiser contains 11.3 g of protein per 100 g — about 7 g per 62 g serving.
Is Italian Kaiser a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Italian Kaiser high in carbs?
Yes — carbohydrates provide 76% of its calories (51.6 g per 100 g, of which 3.2 g is sugar). It also delivers 25.8 g of fiber.
Is Italian Kaiser high in sodium?
Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.
Is Italian Kaiser a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Italian Kaiser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from fiber (25.8 g), protein (11.3 g). Overall that places it in band A.
How much Italian Kaiser is 100 calories?
About 56 g of Italian Kaiser equals 100 kcal.
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