Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690092759 · Data last verified:
Compare Ica Grillost with another foodLog Ica Grillost in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ica Grillost?
Ica Grillost by ICA has 322 kcal per 100 g.
How much protein is in Ica Grillost?
Ica Grillost contains 19 g of protein per 100 g.
Is Ica Grillost a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ica Grillost keto-friendly?
With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ica Grillost high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Ica Grillost high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Ica Grillost have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Ica Grillost is 100 calories?
About 31 g of Ica Grillost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API