Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526085340 · Data last verified:
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Common questions
How many calories are in Hoşbeş?
Hoşbeş by ETİ has 490 kcal per 100 g.
How much protein is in Hoşbeş?
Hoşbeş contains 6 g of protein per 100 g.
Is Hoşbeş high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Hoşbeş a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Hoşbeş have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (14 g), saturated fat (21 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Hoşbeş is 100 calories?
About 20 g of Hoşbeş equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hoşbeş high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Hoşbeş high in sugar or fat?
Per 100 g it has 14 g sugar and 25 g fat (21 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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