Fruits · Nutrition facts

Healthy People Energizing Superfruit Acerola Mango

45 kcal per 100 g, with 0.2 g protein, 10.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Healthy People Energizing Superfruit Acerola MangoNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10.5 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.1g
Sodium1mg0% DV
Vitamin C56mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720157402985 · Data last verified:

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8720157402985

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Common questions

How many calories are in Healthy People Energizing Superfruit Acerola Mango?

Healthy People Energizing Superfruit Acerola Mango by Healthy people has 45 kcal per 100 g.

How much protein is in Healthy People Energizing Superfruit Acerola Mango?

Healthy People Energizing Superfruit Acerola Mango contains 0.2 g of protein per 100 g.

Is Healthy People Energizing Superfruit Acerola Mango low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Healthy People Energizing Superfruit Acerola Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Healthy People Energizing Superfruit Acerola Mango is 100 calories?

About 222 g of Healthy People Energizing Superfruit Acerola Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Healthy People Energizing Superfruit Acerola Mango high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Healthy People Energizing Superfruit Acerola Mango a good source of vitamin C?

It is a good source: 56 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

Is Healthy People Energizing Superfruit Acerola Mango high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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