Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129379259 · Data last verified:
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Common questions
How many calories are in Ham Hock & Potato Salad?
Ham Hock & Potato Salad by Co-op has 115 kcal per 100 g. One serving (255 g) is about 293 kcal.
How much protein is in Ham Hock & Potato Salad?
Ham Hock & Potato Salad contains 5.5 g of protein per 100 g — about 14 g per 255 g serving.
Is Ham Hock & Potato Salad low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Why does Ham Hock & Potato Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ham Hock & Potato Salad is 100 calories?
About 87 g of Ham Hock & Potato Salad equals 100 kcal.
Is Ham Hock & Potato Salad high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.5 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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