Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002668524615 · Data last verified:
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Common questions
How many calories are in Gurkerl Knacker?
Gurkerl Knacker by Wiesbauer has 197 kcal per 100 g.
How much protein is in Gurkerl Knacker?
Gurkerl Knacker contains 11 g of protein per 100 g.
Is Gurkerl Knacker a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Gurkerl Knacker keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gurkerl Knacker high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gurkerl Knacker high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gurkerl Knacker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Gurkerl Knacker is 100 calories?
About 51 g of Gurkerl Knacker equals 100 kcal.
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