Grissini Al Mais E Semi Di Girasole

Grissini Al Mais E Semi Di Girasole has 349 kcal per 100 g.

Grissini Al Mais E Semi Di Girasole contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (71.5 g per 100 g, of which 1.9 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3 g), protein (13.2 g). Overall that places it in band C.