Green Curry Paste

Green Curry Paste by Mae Ploy has 100 kcal per 100 g. One serving (10 g) is about 10 kcal.

Green Curry Paste contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1016 mg); points in favor come from fiber (10 g). Overall that places it in band C.

About 100 g of Green Curry Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.