Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248490020407 · Data last verified:
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Common questions
How many calories are in Greek White?
Greek White by Violife has 305 kcal per 100 g.
How much protein is in Greek White?
Greek White contains 0 g of protein per 100 g.
Is Greek White low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Greek White high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Greek White high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Greek White have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (26 g), sodium (680 mg). Overall that places it in band E.
How much Greek White is 100 calories?
About 33 g of Greek White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek White high in sugar or fat?
Per 100 g it has 0 g sugar and 29 g fat (26 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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