Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070113392 · Data last verified:
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Common questions
How many calories are in Gouda Holland Vieux?
Gouda Holland Vieux by Carrefour has 405 kcal per 100 g.
How much protein is in Gouda Holland Vieux?
Gouda Holland Vieux contains 27 g of protein per 100 g.
Is Gouda Holland Vieux a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gouda Holland Vieux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Holland Vieux high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gouda Holland Vieux high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Gouda Holland Vieux have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (20 g), sodium (880 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Gouda Holland Vieux is 100 calories?
About 25 g of Gouda Holland Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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