Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410022107595 · Data last verified:
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Common questions
How many calories are in Gofre?
Gofre by Qé has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.
How much protein is in Gofre?
Gofre contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Gofre high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Gofre high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gofre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band D.
How much Gofre is 100 calories?
About 22 g of Gofre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gofre high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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