Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600387222 · Data last verified:
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Common questions
How many calories are in Gluten Free Poppy Seed Bagel?
Gluten Free Poppy Seed Bagel has 251 kcal per 100 g.
How much protein is in Gluten Free Poppy Seed Bagel?
Gluten Free Poppy Seed Bagel contains 5.1 g of protein per 100 g.
Is Gluten Free Poppy Seed Bagel high in carbs?
Yes — carbohydrates provide 73% of its calories (42.7 g per 100 g, of which 1.6 g is sugar). It also delivers 7.7 g of fiber.
Is Gluten Free Poppy Seed Bagel low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 42.7 g of carbs come from starch and fiber rather than sugar.
Is Gluten Free Poppy Seed Bagel a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Gluten Free Poppy Seed Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Gluten Free Poppy Seed Bagel is 100 calories?
About 40 g of Gluten Free Poppy Seed Bagel equals 100 kcal.
Is Gluten Free Poppy Seed Bagel high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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