Other · Nutrition facts

Gewürz-gurken

by Unser Norden

50 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Gewürz-gurkenNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium512mg22% DV
Potassium138.8mg3% DV
Calcium17.7mg1% DV
Iron0.1mg1% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009309142448 · Data last verified:

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Barcode

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4009309142448

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Common questions

How many calories are in Gewürz-gurken?

Gewürz-gurken by Unser Norden has 50 kcal per 100 g.

How much protein is in Gewürz-gurken?

Gewürz-gurken contains 0.4 g of protein per 100 g.

Is Gewürz-gurken high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Gewürz-gurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (512 mg). Overall that places it in band C.

How much Gewürz-gurken is 100 calories?

About 200 g of Gewürz-gurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürz-gurken high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Gewürz-gurken a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gewürz-gurken high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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