Gateau Aux Chataignes Bio

Gateau Aux Chataignes Bio by La Fabrique Gourmande has 409 kcal per 100 g.

Gateau Aux Chataignes Bio contains 6.7 g of protein per 100 g.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (21.1 g), saturated fat (10.2 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 24 g of Gateau Aux Chataignes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.