Snacks · Nutrition facts

Galettes Au Bon Beurre

471 kcal per 100 g, with 7.4 g protein, 73 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 6,37 g
Calorie dense
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Galettes Au Bon BeurreNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
73 g
Carbs
63% of calories
16 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar26g
Saturated fat10g50% DV
Cholesterol38.2mg13% DV
Sodium348mg15% DV
Potassium189.3mg4% DV
Calcium21.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530407716 · Data last verified:

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3178530407716

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Common questions

How many calories are in Galettes Au Bon Beurre?

Galettes Au Bon Beurre by St Michel has 471 kcal per 100 g. One serving (6 g) is about 30 kcal.

How much protein is in Galettes Au Bon Beurre?

Galettes Au Bon Beurre contains 7.4 g of protein per 100 g — about 0.5 g per 6 g serving.

Is Galettes Au Bon Beurre high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Galettes Au Bon Beurre high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Galettes Au Bon Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (26 g), saturated fat (10 g). Overall that places it in band D.

How much Galettes Au Bon Beurre is 100 calories?

About 21 g of Galettes Au Bon Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Au Bon Beurre high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Galettes Au Bon Beurre a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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