Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00028790 · Data last verified:
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Common questions
How many calories are in Fruit Crumbles?
Fruit Crumbles by Marks & Spencer has 388 kcal per 100 g.
How much protein is in Fruit Crumbles?
Fruit Crumbles contains 0.3 g of protein per 100 g.
Is Fruit Crumbles high in carbs?
Yes — carbohydrates provide 99% of its calories (95.6 g per 100 g, of which 95.6 g is sugar).
Is Fruit Crumbles high in sugar?
Yes — 95.6 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fruit Crumbles low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruit Crumbles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (95.6 g). Overall that places it in band D.
How much Fruit Crumbles is 100 calories?
About 26 g of Fruit Crumbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Crumbles high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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