Meat · Nutrition facts

Free Range Ground Turkey Breast

9 kcal per 100 g, with 23 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbLow caloriePotassium
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Free Range Ground Turkey BreastNutri-Score ACompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
23 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol57mg19% DV
Sodium15mg1% DV
Potassium350mg7% DV
Calcium5mg0% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628000600183 · Data last verified:

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0628000600183

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Common questions

How many calories are in Free Range Ground Turkey Breast?

Free Range Ground Turkey Breast by Rossdown has 9 kcal per 100 g. One serving (100 g) is about 9 kcal.

How much protein is in Free Range Ground Turkey Breast?

Free Range Ground Turkey Breast contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Free Range Ground Turkey Breast a good source of protein?

Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Why does Free Range Ground Turkey Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

Is Free Range Ground Turkey Breast high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Free Range Ground Turkey Breast high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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