Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20071943 · Data last verified:
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Common questions
How many calories are in Früchte Hafer-müsli?
Früchte Hafer-müsli by LIDL, Crownfield has 341 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Früchte Hafer-müsli?
Früchte Hafer-müsli contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.
Is Früchte Hafer-müsli high in carbs?
Yes — carbohydrates provide 79% of its calories (63.8 g per 100 g, of which 24.7 g is sugar). It also delivers 8.4 g of fiber.
Is Früchte Hafer-müsli high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Früchte Hafer-müsli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Früchte Hafer-müsli a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Früchte Hafer-müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.7 g); points in favor come from fiber (8.4 g), protein (8.2 g). Overall that places it in band B.
How much Früchte Hafer-müsli is 100 calories?
About 29 g of Früchte Hafer-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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