Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015927001124 · Data last verified:
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Common questions
How many calories are in Formaggio Pecorino Romano Dop?
Formaggio Pecorino Romano Dop by C.A.O., cooperativa allevatori ovini has 401 kcal per 100 g.
How much protein is in Formaggio Pecorino Romano Dop?
Formaggio Pecorino Romano Dop contains 26 g of protein per 100 g.
Is Formaggio Pecorino Romano Dop a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Formaggio Pecorino Romano Dop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Formaggio Pecorino Romano Dop high in saturated fat?
It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Formaggio Pecorino Romano Dop high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Formaggio Pecorino Romano Dop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (23.6 g), sodium (1880 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Formaggio Pecorino Romano Dop is 100 calories?
About 25 g of Formaggio Pecorino Romano Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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