Meat · Nutrition facts

Салам Шпек Класик

361 kcal per 100 g, with 21 g protein, 1.8 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Салам Шпек КласикNutri-Score ECompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
1.8 g
Carbs
2% of calories
30 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat14g70% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800047764616 · Data last verified:

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3800047764616

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Common questions

How many calories are in Салам Шпек Класик?

Салам Шпек Класик by Орехите has 361 kcal per 100 g.

How much protein is in Салам Шпек Класик?

Салам Шпек Класик contains 21 g of protein per 100 g.

Is Салам Шпек Класик a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Салам Шпек Класик keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Салам Шпек Класик high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Салам Шпек Класик high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Салам Шпек Класик have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (14 g), sodium (1360 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Салам Шпек Класик is 100 calories?

About 28 g of Салам Шпек Класик equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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