Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113684336 · Data last verified:
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Common questions
How many calories are in Flipper?
Flipper by Delhaize has 77 kcal per 100 g.
How much protein is in Flipper?
Flipper contains 0.4 g of protein per 100 g.
Is Flipper high in carbs?
Yes — carbohydrates provide 93% of its calories (18 g per 100 g, of which 16 g is sugar). It also delivers 1.5 g of fiber.
Is Flipper high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Flipper low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flipper have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Flipper is 100 calories?
About 130 g of Flipper equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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