Other · Nutrition facts

Fior Di Frutta Cranberry (canneberges)

159 kcal per 100 g, with 0 g protein, 38 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Fior Di Frutta Cranberry (canneberges)Nutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
38 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium101mg2% DV
Calcium7.1mg1% DV
Iron0.3mg2% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001505005776 · Data last verified:

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8001505005776

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Common questions

How many calories are in Fior Di Frutta Cranberry (canneberges)?

Fior Di Frutta Cranberry (canneberges) by Rigoni di Asiago has 159 kcal per 100 g. One serving (20 g) is about 32 kcal.

How much protein is in Fior Di Frutta Cranberry (canneberges)?

Fior Di Frutta Cranberry (canneberges) contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Fior Di Frutta Cranberry (canneberges) high in carbs?

Yes — carbohydrates provide 100% of its calories (38 g per 100 g, of which 37 g is sugar). It also delivers 2.5 g of fiber.

Is Fior Di Frutta Cranberry (canneberges) high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Fior Di Frutta Cranberry (canneberges) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fior Di Frutta Cranberry (canneberges) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g). Overall that places it in band C.

How much Fior Di Frutta Cranberry (canneberges) is 100 calories?

About 63 g of Fior Di Frutta Cranberry (canneberges) equals 100 kcal.

Is Fior Di Frutta Cranberry (canneberges) a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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