Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033389261702 · Data last verified:
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Common questions
How many calories are in Filetti Di Orata?
Filetti Di Orata by Cuoco di Bordo has 143 kcal per 100 g.
How much protein is in Filetti Di Orata?
Filetti Di Orata contains 18.2 g of protein per 100 g.
Is Filetti Di Orata a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Filetti Di Orata keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Orata low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filetti Di Orata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band A.
How much Filetti Di Orata is 100 calories?
About 70 g of Filetti Di Orata equals 100 kcal.
Is Filetti Di Orata high in sugar or fat?
Per 100 g it has 0 g sugar and 7.7 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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