Fish & Seafood · Nutrition facts

Filets De Maquereaux (marinade Aux Herbes De Provence)

163 kcal per 100 g, with 11.6 g protein, 1.2 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux (marinade Aux Herbes De Provence)Nutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11.6 g
Protein
29% of calories
1.2 g
Carbs
3% of calories
12.3 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat2.5g12% DV
Cholesterol29.8mg10% DV
Sodium345.4mg15% DV
Potassium225.9mg5% DV
Calcium14.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950215700 · Data last verified:

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3165950215700

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Common questions

How many calories are in Filets De Maquereaux (marinade Aux Herbes De Provence)?

Filets De Maquereaux (marinade Aux Herbes De Provence) by Saupiquet has 163 kcal per 100 g.

How much protein is in Filets De Maquereaux (marinade Aux Herbes De Provence)?

Filets De Maquereaux (marinade Aux Herbes De Provence) contains 11.6 g of protein per 100 g.

Is Filets De Maquereaux (marinade Aux Herbes De Provence) a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (marinade Aux Herbes De Provence) keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (marinade Aux Herbes De Provence) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Filets De Maquereaux (marinade Aux Herbes De Provence) is 100 calories?

About 61 g of Filets De Maquereaux (marinade Aux Herbes De Provence) equals 100 kcal.

Is Filets De Maquereaux (marinade Aux Herbes De Provence) high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12.3 g fat (2.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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